Mind2Body

maria curtis

Add More Life – To Your Age

One of my favorite clients, Maria Curtis never ceases to amaze me. She is 85 years young; energetic, enthusiastic, and embraces life’s challenges. Just ask the clients at Mind 2 Body™ studio who are just as impressed when they see this extraordinary woman walk into our … (read more)

 
IMG_2400

Healthy Holiday and New Year’s Habits – Niedra Gabriel Interview

ways to live healthier in 2012

The holidays can make maintaining your healthy habits a lot easier said than done. That’s exactly why Mind 2 Body is offering its JUMPSTART program for clients who want a … (read more)

 
best cardio barre workouts los angeles

Booty Barre® – 2012 Celebrity Fitness Trends Still Hot for 2013

celebrity fitness trends Zooey Deschanel Natalie Portman

If you’ve had your ear to the ground this year for new fitness trends, you’ve undoubtedly heard all the raving about Booty Barre®. Have you joined Mind 2 … (read more)

Posted on 12-5-12 in General Health - 0 Comments