One of my favorite clients, Maria Curtis never ceases to amaze me. She is 85 years young; energetic, enthusiastic, and embraces life’s challenges. Just ask the clients at Mind 2 Body™ studio who are just as impressed when they see this extraordinary woman walk into our … (read more)
The holidays can make maintaining your healthy habits a lot easier said than done. That’s exactly why Mind 2 Body is offering its JUMPSTART program for clients who want a … (read more)
If you’ve had your ear to the ground this year for new fitness trends, you’ve undoubtedly heard all the raving about Booty Barre®. Have you joined Mind 2 … (read more)
