maria curtis

Add More Life – To Your Age

One of my favorite clients, Maria Curtis never ceases to amaze me. She is 85 years young; energetic, enthusiastic, and embraces life’s challenges. Just ask the clients at Mind 2 Body™ studio who are just as impressed when they see this extraordinary woman walk into our … (read more)


Healthy Holiday and New Year’s Habits – Niedra Gabriel Interview

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The holidays can make maintaining your healthy habits a lot easier said than done. That’s exactly why Mind 2 Body is offering its JUMPSTART program for clients who want a … (read more)

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Booty Barre® – 2012 Celebrity Fitness Trends Still Hot for 2013

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If you’ve had your ear to the ground this year for new fitness trends, you’ve undoubtedly heard all the raving about Booty Barre®. Have you joined Mind 2 … (read more)

Posted on 12-5-12 in General Health - 0 Comments