Interested in Learning More?

Pilates

Books

Return to Life Through Contrology

- Joseph H. Pilates

The Pilates Body

- Brooke Siler

Your Ultimate Pilates Body Challenge

- Brooke Siler

Pilates Body in Motion

- Alan Herdman

DVD's

Pilates Beginner Mat Work Out

- Ana Caban

Pilates Intermediate Mat Work Out

- Ana Caban

Gyrotonic Expansion System®

DVD's

Gyrokinesis Level I, Format 1

- GYROKINESIS®

Anusara® Yoga

Books

Yoga from the Inside Out

- Christina Sell

Anusara® Yoga Teacher Training Manual

- John Friend

Hatha Yoga Illustrated

- Martin Kirk

30 Essential Yoga Poses

- Judith Hanson Lasater

DVDs

Anusara® Yoga w/ John Friend

- John Friend

Yoga to the Rescue

- Desiree Rumbaugh