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The teachers at Mind 2 Body™
Expert instruction in classes such as the Pilates Reformer, Pilates Tower, Pilates Mat, Anusara® Yoga, GYROKINESIS® and the GYROTONIC® exercise method.
Our instructors' broad expertise in pilates, along with Anusara® Yoga, GYROKINESIS® and the latest GYROTONIC® exercise method, offer a variety of training useful for athletes, dancers, seniors, people seeking improved fitness levels and conditioning, those overcoming knee surgery and other joint issues, and even children.
We recognize that training styles and preferences are unique. Mind 2 Body™ focuses on your needs and goals to pair you with the ideal trainer so that your time is optimized and your results are amplified. We believe working out in our welcoming Mind 2 Body™ Studio in Sherman Oaks means that you will receive a unique opportunity to experience the full breadth and depth of the Pilates Method of Body Conditioning, yoga as well as the GYROTONIC EXPANSION SYSTEM®.
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