Our revolutionary training manual is on the iPad!

Our revolutionary training manual is on the iPad!

Pilates Mat Training

We offer individual training programs at the beginner, intermediate and advanced mat levels to prepare students to teach.

The trainers at Mind 2 Body™ recognize that a successful Pilates instructor must first learn to execute the Pilates movements correctly in his or her own body. To ensure this strong personal foundation, we have created a unique Pre-Training Program that refines a student’s understanding of core Pilates techniques at each level (Beginner, Intermediate and Advanced) prior to enrollment in each respective training course.

Pilates Comprehensive Training Course

For those seeking mastery at all three levels, Mind 2 Body™ also offers an extensive Pilates Comprehensive Training Course that covers Beginner, Intermediate and Advanced level exercises utilizing Pilates apparatuses (Mat, Reformer, Cadillac, Wunda Chair, High Chair, Arm Chair, Spine Corrector, Barrel, Ladder Barrel, Guillotine Tower, Ped-o-Pull and Magic Circle) and Pilates accessories (tensometer, foot corrector, neck stretcher, Pilates weight series), and also covers how to work with special case clients with unique needs and/or injuries as well as learning Business Skills.

Whether you’re looking to sharpen your personal technique or begin your journey towards becoming a Pilates instructor, the trainers at Mind 2 Body™ will guide you every step of the way.