Waiting for the perfect workout to start? Learn why consistency beats perfection and how my 15-minute Core Connection routine can help you reconnect to your center.
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On those inevitable sluggish mornings, it can take more than a little coaxing to get yourself out of bed, let alone to the gym! But here’s the good news: Willpower goes a long way. The next time a lazy day rolls around, let these quotes inspire you to hit the Pilates mat rather than the snooze button.
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