As one of Southern California’s premier Pilates instructor certification centers, we pride ourselves on diligently training our certification students on the core tenets of the Classical Pilates methodology, as well as the GYROTONIC® exercise method. Our rigorous pilates program requires instructors to complete more than 600 hours of hands-on training, which provides a wonderful opportunity for our clients.
Mind 2 Body™ clients can take advantage of one-on-one, private apprentice sessions at a discounted rate. These sessions are led by prospective certification students, supervised by a trained instructor, and follow the same Classical Pilates and Gyrotonic® methods as regular private sessions. Apprentice sessions are open to new clients (with approval) and are held in our Los Angeles, California studio.
Mind 2 Body™ sessions are 55 minutes long.
If this win-win session type sounds right for you, contact us today to get started.
- One-on-one instruction following the Mind 2 Body™ Pilates methodology
- One-on-one instruction following the Gyrotonic® exercise method
- A modestly discounted rate and supervision from a certified instructor
- A comfortable training environment in our intimate Los Angeles Pilates studio
- Increased strength and flexibility; renewed mental awareness
- Special attention to existing medical conditions and needs, including pregnancy, limited range of motion, acute pain, and upcoming surgery
- Improved physical and mental health, limiting the risk of future injury