At Mind 2 Body™, our sessions are taught exclusively in the Classical Pilates methodology and the Gyrotonic Expansion System® and focus on the long-term wellness goals of our clients. By investing your time in our studio, you’re investing in a personalized program that’s designed to improve motion, enhance quality of life, and establish a positive foundation for you to grow as an individual.

 
 

The Mind 2 Body™ team is led by owner Lani Pelino, a second-generation Pilates Master Trainer. She was certified in Classical Pilates method by Romana Kryzanowska, a direct pupil of Joseph Pilates, inventor of the original Pilates method of body conditioning.

Each teacher at the Mind 2 Body™ studio is required to complete an extensive certification program in the Classical Pilates method as well as log a minimum of 600 teaching hours. This ensures the highest level of instruction and client support.

 

Private Sessions

 

Private sessions allow our clients to work one-on-one with an expert Mind 2 Body™ Pilates instructor to reach their personal wellness goals. It’s our signature service and provides an outstanding platform for success. During these sessions, a trained staff member will guide you through more than a dozen pieces of original Pilates equipment, tailoring the training to match your personal ability and needs. Sessions are held in our intimate studio environment and can be coordinated to fit nearly any schedule.

Our outcome-based approach promotes long-term gains that positively influence the quality of life of our clients. Whether you need support while recovering from an injury, want to improve overall strength and mobility, or simply hope to increase stamina so you can play with the little ones at home, our personalized programs ensure you’re always making strides in the right direction.

Mind 2 Body™ sessions are 55 minutes long.

 

3 Session Intro Series $249

New clients - take your first three private Pilates sessions at the discounted rate of $249 ($330 value). Once you purchase your package, we will reach out to you within 24 hours to learn more about you and book your appointments. We can’t wait to work with you!

How long has it been since you were able to move without pain or were at your best energetically? Do you feel like you should make yourself a priority? It is easy to neglect yourself when your life is full while juggling work, family, your partner, raising children, etc…

At Mind 2 Body Studio, we make you and your body the priority and enhance the quality of your life through specialized one on one private sessions. Whether it is injury rehabilitation, injury prevention, gaining strength and/or flexibility, our team is committed to helping you achieve your wellness goals. Our aim is to educate you and give you expert guidance to create

lasting changes in your body. We are passionate about teaching and we pride ourselves in supporting you to transform your health and body. Join our intimate Pilates and Gyrotonic® studio that is focuses on providing an atmosphere where our clients achieve results that inspires them to live the lives of their dreams.

After your Intro Series, we offer monthly memberships with rates varying depending on the term of commitment. We will discuss membership plans with you at the end of your second intro session.

Questions? Contact us at (818) 788-2055 or info@mind2body.net