Posts tagged Classical Pilates
What’s the Difference Between Classical Pilates and the GYROTONIC® Method?

Living a healthy lifestyle is all about balance. From the foods we eat to the ways we choose to exercise our bodies. But deciding which exercises are best suited to meet our fitness goals and lifestyle isn’t always a black and white decision. Before you make your next move, learn what makes both Classical Pilates and The GYROTONIC® so unique. 

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